Monday, March 7, 2011

Vegan Tofu Lasagna

I am making this for dinner tonight so I will let you know how it turns out. I have been craving lasagna but with all the cheeses it takes to make it I needed a good alternative. Whole Foods posted this in their recipes and it got great reviews. Check out some of their other recipes: Whole Foods Market


Ingredients

Natural cooking spray
1 (14-ounce) package firm tofu, drained
2 tablespoons nutritional yeast
1 teaspoon garlic granules
Salt and pepper to taste
2 (25-ounce) jars vegan marinara sauce
3 bell peppers, cored, seeded and chopped
12 no-boil dried lasagna noodles

Method

Preheat oven to 350°F. Lightly grease a (9- x 13-inch) baking dish with cooking spray; set aside.

Wrap tofu in 3 or 4 layers of paper towels and gently press out as much water as possible, changing the paper towels once or twice as needed. Transfer tofu to a large bowl and add yeast, garlic, salt and pepper and mash with a fork. Set tofu mixture aside. Put marinara sauce into a medium pot and bring to a simmer. Add peppers and continue simmering until tender, about 10 minutes.

Spoon enough marinara sauce into prepared dish to cover the bottom and then arrange 4 noodles on top. Spread one-third of the tofu mixture over the noodles and then spoon more sauce over the tofu. Repeat the process 2 more times, ending with sauce. Cover with foil and bake until noodles are tender, 45 to 60 minutes. Set aside to let rest for 10 minutes and then serve.


*** Side Note: if you just wanted to go dairy free but not all vegan you could add ground turkey, beef, buffalo, etc to this!

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