Tuesday, May 10, 2011

Hummus!

For my dear friend Julia who loves hummus.

Hummus: basic recipe

1 1/2 cups garbanzo beans (I use dried and cook in my crockpot but you can use 1 can - 15 oz)
1/4 cup olive oil
1 clove garlic
2 tablespoons lemon juice
1/2 tsp salt
chopped fresh parsley

Mix in blender or food processor until smooth. I also add water to get the consistency I want.

If you want variations to this such as sun-dried tomato hummus just add sun dried tomatoes, if you want garlic hummus just add more garlic, etc!

So easy, affordable, and healthy! YUM

No comments:

Post a Comment